Tag: self care
5 Ways to Recharge as a Busy Parent in Denton
How do you refill your own cup when you can hardly catch a minute to sit down? Enter the old "oxygen mask" rule: To care for others, you first have to care for yourself. Here are five ways to recharge as a busy parent.
3 Reasons to Gatekeep the Family Schedule
Is your physical and mental health worth the extra sport you squeezed into Wednesday night? What and how much we allow into our schedule is up to us as parents. Here are three reasons for gatekeeping your family schedule to keep it in check.